The other day I went out drinking with my good friends. I really like the fruity drinks that my friend describes as “tasting like juice.” They’re probably bad for gains, though. Hahaha.
I just tried uploading a video clip of my squat from Nov 2015, but WordPress doesn’t support video uploads. I was squatting 95 lbs; I’ve been stuck on 95 lbs for 4+ months. However, when I look back at my logs, I was actually squating 100 lbs back in August!! That was a little depressing to see.
My fitness goals for 2016 are as follows:
- Squat 115-135 lbs
- Bench 65-70 lbs
- Deadlift 135-155 lbs
- 1 un-assisted pull up
- 1 un-assisted dip
- 3 pistol squat / leg
- Bicep curl 30 lbs on curl bench
Currently I CAN bicep curl the 30 lbs standing, but as soon as I hop on the curl bench I am down -500 HP, haha. Anyway that’s all I have to share today.